EBT food stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), are a big help for many families in the United States. They provide money each month to buy groceries, helping people afford the food they need. But even though they’re super useful, you can’t just buy anything with them. There are specific rules about what’s allowed and what’s not. Let’s explore what you *can’t* buy with those EBT benefits.
Non-Food Items
One of the biggest restrictions is that you can only buy food. This means a whole bunch of stuff is off-limits. Think about everything you buy at the grocery store. A lot of that stuff isn’t food, even though it’s sold where food is.

Here’s a list of things you *can’t* buy:
- Household supplies (like paper towels and toilet paper)
- Personal care items (like shampoo, soap, and makeup)
- Pet food
- Cleaning supplies
- Alcoholic beverages
- Tobacco products
- Vitamins and supplements (unless specifically authorized by a doctor)
It’s a long list, right? Basically, if it’s not food, you can’t use your EBT card to pay for it.
This rule is there to make sure the benefits are used for their intended purpose: providing nutritious food to those who need it. It helps families stretch their food budgets further by focusing on groceries.
Prepared Foods at Restaurants (in most cases)
Eating out can be a treat, but in general, you can’t use your EBT card to buy prepared foods at restaurants. There are a few exceptions, which can vary depending on the state, but for the most part, it’s not allowed.
This rule can be frustrating, especially for people with limited cooking facilities or who have trouble preparing meals. You might be wondering, “Why can’t I use it to buy a burger and fries?”
Here is an example.
- Typically, EBT is meant to help you cook meals at home.
- Eating out often costs more than buying groceries and preparing food yourself.
- There are, however, some programs.
It’s important to check with your local SNAP office to see what rules apply in your specific area. Some states, or specific programs within a state, may allow for the use of EBT at certain restaurants if the person is elderly, homeless, or disabled.
Alcoholic Beverages
This one is pretty straightforward: you can’t buy alcohol with your EBT card. This includes beer, wine, and liquor. This rule is in place for similar reasons as the restaurant restrictions. The EBT program’s focus is to provide money for nutritional food, and alcoholic beverages don’t fit into that category.
It’s not allowed at grocery stores, convenience stores, or anywhere else that accepts EBT. Even if the store carries groceries, alcohol purchases aren’t permitted. You’ll have to pay for alcohol with cash or another form of payment.
If you’re used to buying groceries, alcohol, and maybe other items at the same time, you will need to split your purchases. You will pay with the EBT card for approved food items, and then use another method of payment for anything else, like alcohol.
This restriction aims to make sure benefits are used responsibly and contribute to the health of the recipients.
Tobacco Products
Similar to alcohol, you can’t use your EBT card to buy tobacco products. This covers cigarettes, cigars, chewing tobacco, and any other form of tobacco. Tobacco products are not considered essential food items.
The reasoning behind this restriction is the same as for alcohol. The goal of SNAP is to support healthy eating habits, and tobacco use is harmful to health. By excluding these items, the program promotes healthier choices.
Here is another example table.
Item | EBT Eligible? |
---|---|
Cigarettes | No |
Cigars | No |
Chewing Tobacco | No |
Fruits | Yes |
This is in line with promoting healthy eating habits.
Non-Food Supplements
Vitamins and supplements fall into a bit of a gray area. While some health-related items are available with EBT, most vitamins and supplements are not covered. Over-the-counter medicines like cold medicine and pain relievers are also usually not eligible.
The idea is that SNAP focuses on providing money for actual food, and vitamins and supplements are considered additions, not a replacement for food. There are limited exceptions, like nutritional drinks for people with special medical needs, but this is usually with a doctor’s prescription.
Here are some items to consider.
- Prescription medications are usually not covered.
- Medical supplements, unless needed for a specific condition.
- Herbal remedies and other alternative medicines.
It’s important to consult with a healthcare provider to discuss supplement needs.
Items for Non-Humans
This might seem obvious, but you can’t use your EBT card to buy anything for pets. That means no pet food, treats, toys, or anything else related to your furry, scaly, or feathered friends. SNAP is designed to assist humans.
The focus is to help people buy food for themselves and their families. It’s important to budget accordingly and consider how to provide food for pets separately from food assistance.
The intention is to make sure the benefits are used only for groceries intended for humans, and to help recipients stretch their monthly income and meet their food needs.
- Cat food
- Dog food
- Fish food
- Bird food
If a person has a service animal, food for the animal is usually not covered.
Other Restrictions
Sometimes, there are other rules or restrictions depending on where you live. For instance, there might be limits on the types of seeds or plants you can buy. Usually, you can buy seeds and plants to grow your own food, but not decorative plants. Also, some states have rules about buying hot foods.
It’s important to understand these rules to use your benefits correctly. The specific details can sometimes be confusing, but it’s always best to play it safe and ask if you’re not sure. The SNAP office can answer questions.
You will also not be able to get cash back.
- Check your local SNAP office.
- Check your state’s website.
- Consider the goal of SNAP.
By understanding these rules, recipients can make the most of their benefits and make sure they’re used the way they are intended: to put healthy food on the table.
Conclusion
So, to sum it all up, EBT food stamps are primarily for buying groceries that are essential for healthy eating. You can’t buy non-food items, alcohol, tobacco, pet supplies, or prepared foods at restaurants in most cases. Understanding these restrictions is crucial to using your EBT benefits correctly and making sure you can get the food you need. Always remember to check your local regulations, because rules can vary from place to place. By knowing the rules, you can use your EBT card effectively and eat well!